Podcasts / Huberman Lab / Books

Books mentioned on Huberman Lab
48 picks pulled straight from the transcripts — each with the exact quote and who said it. Sponsor reads excluded.

Books · Mentioned (2)
Seven Powersby Hamilton Helmer
Understand the structural advantages that sustain competitive dominance over time.

Books · Mentioned (1)
Laws of Formby G. Spencer-Brown
Understand how distinction and consciousness emerge from basic logical principles.

Books · Mentioned (1)
Protocols: An Operating Manual for the Human Bodyby Andrew Huberman
Learn science-based routines to optimize sleep, fitness, and mental performance.

Books · Mentioned (1)
The Secret Pulse of Timeby Joe Dispenza
Understand how time perception changes during peak performance

Books · Mentioned (2)
Andre Agassi's Autobiographyby Andre Agassi
Understand how a champion overcomes self-doubt and pressure to reach greatness.

Books · Mentioned (4)
The War of Artby Steven Pressfield
Learn how to overcome creative resistance and ship your work.

Books · Mentioned (1)
On the Death and Dyingby Elisabeth Kübler-Ross
Understand how people process grief and major life changes

Books · Mentioned (1)
What's Going Right? A Powerful New Method for Optimizing Your Mental Healthby Paul Conti
Learn a structured approach to mental health improvement beyond medication.

Books · Mentioned (2)
The 4-Hour Chefby Tim Ferriss
Master fermentation techniques to make your own probiotic foods at home

Books · Mentioned (2)
An Immense Worldby Ed Yong
Understand how animals perceive the world differently than humans do

Books · Mentioned (2)
The Last Lectureby Randy Pausch
Understand how to live meaningfully despite life's hardest challenges.

Books · Mentioned (1)
Altered Traitsby Daniel Goleman and Richard Davidson
Understand how meditation physically changes your brain based on science.

Books · Mentioned (1)
Spark: The Revolutionary New Science of Exercise and the Brainby John Ratey
Learn how exercise rewires your brain and builds cognitive resilience.

Books · Mentioned (1)
The Yoga Bodyby Stefanie Syman
Understand how Western culture transformed yoga into something unrecognizable.

Books · Mentioned (1)
Surely You're Joking Mr. Feynmanby Richard Feynman
Learn how genuine curiosity and playful experimentation unlock creative breakthroughs.

Books · Mentioned (1)
What Do You Care What Other People Thinkby Richard Feynman
Learn how curiosity and play unlock creative breakthroughs instead of seeking approval.

Books · Mentioned (1)
Livewireby David Eagleman
Understand how your brain shapes every decision and perception you make.

Books · Mentioned (1)
DMT the Spirit Moleculeby Rick Strassman
Understand the science and experience behind one of nature's most powerful psychedelics.

Books · Mentioned (1)
Addiction by Designby Natasha Dow Schüll
Understand how machines are designed to keep you hooked.

Books · Mentioned (1)
The Big Book (Alcoholics Anonymous)by Alcoholics Anonymous
Stories show how ordinary people got sober and rebuilt their lives.

Books · Mentioned (1)
Codependent No Moreby Melody Beattie
Break cycles of unhealthy relationships and emotional dependence.

Books · Mentioned (1)
I Don't Want to Talk About Itby Terrence Real
Understand how shame blocks connection and recovery from addiction.

Books · Mentioned (1)
Iron Johnby Robert Bly
Explore what modern masculinity means beyond traditional stereotypes.

Books · Mentioned (1)
The Creative Habitby Twyla Tharp
Build a sustainable creative practice through proven habits and routines.

Books · Mentioned (1)
When Men Behave Badly: The Hidden Roots of Sexual Deception, Harassment, and Assault



































































