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Andrew Huberman👍 Recommends
…discussing the importance of sleep science research and education
“Prior to 2015, maybe it was 2018. The notion was sleep when you're dead. You know, Matt Walker, UC Berkeley. With the book, why we sleep transformed what we now understand. And I and others have been arguing that people need sleep.”
Huberman Lab — How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Bermanat 15:15
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