
Dorian Yates
Guest on Huberman Lab
Dorian Yates is a former professional bodybuilder and six-time Mr. Olympia winner, widely regarded as one of the most dominant champions in the sport’s history. He is known for pioneering low-volume, high-intensity training methods that transformed modern bodybuilding and influenced general strength and fitness programming. Today, he works as a coach and educator, sharing his training philosophy and life experience to help people improve their health, physique, and mindset.
Products they talk about

DMT the Spirit Molecule👍 Recommends
…dorian yates describing a book that inspired his psychedelic exploration
“I read this book when I was living in Amsterdam for a couple of years there was no internet so I read this book DMT the spirit molecule you can get that all about DMT so I'd heard about it yeah I heard about that stuff so we got the powder and I smoked it and I saw the behind reality if you like the construction the numbers and the geometry and everything is connected.”
on Huberman Lab