Brent Gleeson
Guest on Proven Podcast
Brent Gleeson is a Navy SEAL combat veteran, award-winning entrepreneur, and bestselling author known for translating Special Operations leadership principles into business and personal performance. He is the founder and CEO of EXCELR8 and a globally recognized speaker and consultant on resilience, mental toughness, high-performance teams, and organizational transformation.
Products they talk about
Atomic Habits👍 Recommends
…explaining habit-building frameworks and behavioral psychology in personal development
“James Clear, uh, his book atomic habits dives deep into this. Uh, my book dives deep into it as well, but you look at the cue, the routine and the reward. You can apply this to building a new habit, uh, or breaking a bad habit.”
on Proven Podcast
Atomic Habits👍 Recommends
…discussing how to build and break habits using behavioral psychology frameworks
“James Clear, uh, his book atomic habits dives deep into this. Uh, my book dives deep into it as well, but you look at the cue, the routine and the reward. You can apply this to building a new habit, uh, or breaking a bad habit.”
on Proven Podcast
Embrace the Suck👍 Recommends
…brent gleeson referencing his previous book on frameworks and organizational culture
“And again, not just my opinion, I've done a lot of research on this, uh, and our organization works with our clients and ensuring that accountability is, uh, a number one cultural pillar because you can't have a high trust organization. Same data comes back, leads to growth. It leads to retention of employee and customer. I touched on this framework in a slightly different way in embrace the suck.”
on Proven Podcast