James Clear

Guest on Huberman Lab · Guest on My First Million · Guest on The Diary Of A CEO with Steven Bartlett · Guest on The Mel Robbins Podcast

James Clear is a writer and speaker focused on habits, decision-making, and continuous improvement, best known as the author of the #1 international bestseller “Atomic Habits.” He writes the popular “3-2-1” newsletter and his work on behavior change and performance is widely used by individuals, teams, and organizations around the world. He currently works as an author and habits expert, creating books, tools, and resources that help people build better habits.

Products they talk about

Atomic Habits👍 Recommends
…discussing how identity shapes habits and behavior patterns
“James Clear is the bestselling author of Atomic Habits, one of the world's most influential books on habit formation, decision-making and personal growth. And I think there's an example in Atomic Habits I talk about. Imagine two people who are trying to quit smoking, you know. And so the first person gets offered a cigarette and they say, oh, no, thanks. I'm trying not to smoke. And the second person gets offered and they say, oh, no, thanks. I'm not a smoker.”
on The Diary Of A CEO with Steven Bartlett