Richard Davidson
Guest on Huberman Lab
Richard J. Davidson is a psychologist and neuroscientist best known for his pioneering research on the neural bases of emotion, meditation, and human flourishing. He is the William James and Vilas Professor of Psychology and Psychiatry at the University of Wisconsin–Madison and founder and director of the Center for Healthy Minds. He currently leads research and public initiatives on how contemplative practices like mindfulness and compassion meditation can improve wellbeing across the lifespan.
Products they talk about
Altered Traits💬 Mentioned
…discussing book on meditation and neuroscience
“The book Altered Traits. And the origin of Altered Traits is really in a sentence that we wrote in a paper 20 years earlier where we said, the after is the before for the next during. And I wrote the book Altered Traits with my dear friend and colleague, Daniel Goleman.”
on Huberman Lab