Drown Proof
by Andy Stumpf
Mentioned 2 times across 2 shows · first heard Mar 2026 on REAL AF with Andy Frisella.
The general take
Andrew Huberman praised Drown Proof after reading it, calling it "awesome" and noting it stands out compared to other similar books he's read, though his nervousness about the topic suggests he found it addressed something genuinely serious and important.
About
Featuring a foreword written and read by Jocko Willink! A motivational guide to success and leadership based on the author's experience as a Navy SEAL. Drawing from his extensive military career, renowned Navy SEAL Andy Stumpf shares his hard-earned wisdom by reflecting on his own journey and offering advice to empower listeners to avoid costly mistakes and navigate the complexities of life with confidence and purpose. From the grueling training programs to intense combat situations, Stumpf recounts the highs and lows, the challenges he faced, and the pivotal moments that shaped his leadership abilities. How can you take the toughest situations in your life and make them the most formative moments you’ve ever had? How do you take a leap of faith in your life? How can you combat fear when it comes to crush you? How can you build discipline in your life instead of building regrets?
Who said what
Andrew Huberman👍 Recommends
…huberman discusses andy stumpf's book with enthusiasm and appreciation
“I read your book, Drown Proof, recently. Which makes me nervous, by the way. I tell you that before we start. I've read a lot of books, including a lot of the quote unquote seal books. It's awesome. I'll mention a few of the reasons why it's awesome, but I'll let people read it for themselves.”
Huberman Lab — The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpfat 04:23- AS
Andy Stumpf👍 Recommends
…andy stumpf discussing his upcoming book release and pre-orders on amazon
“I have a book coming out on April 14th. It's called Drown Proof. It's actually, to be honest with you, knowing what I know about you and what you say about life and struggle and hardship, it's in line with those things. Yeah. It's my best attempt to take 17 years of experiences... So it's my attempt of taking 17 years, the experiences, the lessons, putting them into a framework that people can then use on whatever challenge they have.”
REAL AF with Andy Frisella — 1011. Andy, Andy Stumpf & DJ CTI: Americans In Iraq, Gunfire At Crowded Florida Beach & Woke Canadian Schoolat 03:16
Listener reviews
Bought Drown Proof after hearing about it? Tell everyone how it went.
