Turmeric
Mentioned 2 times across 2 shows · first heard Dec 2025 on Huberman Lab.
The general take
Kyle Gillett sees turmeric as potentially problematic for certain people, specifically those with already low DHT or genetic sensitivity issues with androgen receptors—he recommends those folks avoid highly bioavailable forms like turmeric with black pepper extract. The concern isn't universal though; it's targeted advice for a specific population dealing with hormonal challenges.
About
MADE WITH ORGANIC TURMERIC - CERTIFIED BY CCOF: This clean Turmeric Curcumin supplement is made with organic turmeric root, organic turmeric extract and organic ginger. · 500MG CURCUMINOIDS: Our Curcumin is standardized to deliver 95% curcuminoids, the beneficial components in turmeric.* Every serving packs 500mg of curcuminoids. · HIGH ABSORPTION: Curcumin by itself is poorly absorbed by the body. Our turmeric with black pepper capsules are enhanced with Bioperine, a black pepper extract proven to dramatically increase bioavailability.* · POTENT JOINT HEALTH SUPPORT: Turmeric is a common ingredient found in joint support supplements due to its phytonutrients which may promote joint comfort and flexibility.*
Who said what
- DJ
Dr. Josh Axe👍 Recommends
…natural alternatives to pharmaceutical interventions for longevity
“But also, why wouldn't you take natokinase or turmeric or do something else that's probably more... That work more with your own biology. Biology, yeah. And don't have side effects. Like, these drugs have pretty significant potential side effects.”
The Dr. Josh Axe Show — Functional Medicine Doctor: The Hidden Toxin In Your Home! Why You're Constantly Exhaustedat 44:25 
Kyle Gillett💬 Mentioned
…discussing how turmeric supplements may inhibit DHT conversion in men
“Yeah, turmeric, black pepper extract. Do you recommend that people avoid curcumin and turmeric for that reason? If someone's DHT is already low or if they have somewhat insensitive androgen receptor via genetics or via lifestyle, then I recommend they avoid bioavailable curcuminoids like bioavailable turmeric, black pepper extract.”
Huberman Lab — Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillettat 18:08
Listener reviews
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