Who said what
- DS
David Sinclair👍 Recommends
…discussing natural alternative to metformin for longevity pathways
“If I take metformin or the natural equivalent, which is berberine, if you don't want to take the drug, you can take berberine. That also activates this AMPK, this other so-to-unlike pathway.”
The Diary Of A CEO with Steven Bartlett — David Sinclair: Can Aging Be Reversed?After 8 Weeks, Cells Appeared 75% Younger In Tests!at 43:09 - DJ
Dr. Josh Axe👍 Recommends
…herbal compound for blood sugar stabilization and diabetes management
“Anytime I work with anybody, I am prescribing and recommending herbs. As medicine, you know, so if I have somebody come in with, um, diabetes, I'll look and say, okay, well, what do we, we need to stabilize blood sugar. So I'll recommend a bayberry leaf, which is where berberine comes from. Right. So we'll do berberine. We'll do gymnosah. We'll do bitter melon. And then, so I'll do those. And I tend to stack them with, um, with, with some of the more modern, uh, minerals or vitamins.”
The Dylan Gemelli Podcast — Special Edition Episode #100 Featuring Dr. Josh Axe!!at 39:07 - DJ
Dr. Josh Redd👍 Recommends
…discussing supplements to improve blood sugar and A1C levels
“Yeah, A1C, again, there's a few things. So A1C, berberine is fantastic. Bitter melon is fantastic. Doing things to calm down inflammation is great for A1C.”
The Dr. Josh Axe Show — How to Reverse Autoimmune Disease in 30 Days | Dr. Josh Reddat 40:50 - TA
Thaïs Aliabadi💬 Mentioned
…herbal supplement for glucose management in PCOS
“I'm aware of an over-the-counter version called berberine, which I believe comes from a tree bark, which is supposed to be a pretty potent glucose scavenger as well. Is there any reason why berberine is not advised? So I think there are some studies that say long-term berberine is not advised. The problem with PCOS is it's not something that doesn't have a cure. You can't cure it. It's an ongoing issue. That's why you need to be on supplements that long-term you can stay on.”
Huberman Lab — Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadiat 1:02:45 
Andrew Huberman💬 Mentioned
…discussing berberine as an over-the-counter glucose disposal supplement
“There are other ways to clear out blood glucose that involve supplements or prescription drugs. These are so-called glucose disposal agents. Glucose disposal agents, such as metformin, which is a prescription drug, or berberine, which is an over-the-counter substance, will lead to very dramatic reductions in blood glucose. I've tried berberine before. If you take berberine and you have not ingested carbohydrates, many people, including myself, experience a splitting headache because it is a glucose clearing agent.”
Huberman Lab — Essentials: Effects of Fasting & Time Restricted Eating on Fat Loss & Healthat 29:05
Listener reviews
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