Who said what
- CT
Cynthia Thurlow👍 Recommends
…essential vitamin for hormone balance and support during perimenopause and menopause
“Well, I think at a very basic level, almost every patient I interact with needs magnesium replacement. It has 400 enzymatic reactions in the body. And as a former cardiology nerd, there are very few women I interact with that don't need magnesium. So magnesium is number one. Vitamin D, being thoughtful about that.”
The Dr. Josh Axe Show — The Hormone Expert: The Hidden "Gut Bacteria" Destroying Your Hormones!at 39:24 - DM
Dr. Mariza Snyder👍 Recommends
…discussing vitamin d supplementation for women in perimenopause
“Usually at least 4,000 IUs. I cannot, I, 98% of women will have subpar vitamin D levels. You do 3K too? Always. Yeah. Yep. Always.”
The Dylan Gemelli Podcast — Episode #106 Featuring Dr. Mariza Snyder! The science of menopause and hormonal decline, Stigmas of testosterone and progesterone, Embracing menopause, Estrogen facts and more!at 53:56 - DJ
Dr. Josh Redd👍 Recommends
…discussing key supplements that reduce inflammation and autoimmune response
“Some of the best things that we can do for inflammation is supplementation. Something that's easy is vitamin D. Vitamin D increases regulatory T cells, which decrease inflammatory cytokines and TH17 cells, which is really the cell that's the worst for an autoimmune condition.”
The Dr. Josh Axe Show — How to Reverse Autoimmune Disease in 30 Days | Dr. Josh Reddat 41:33 - DJ
Dr. Josh Axe👍 Recommends
…discussing preventative supplements for viral infections during lockdowns
“You know, take vitamin D, take zinc, take vitamin C, try elderberry echinacea, do quercetin. Let's do some of these types of things. Do more soups and bone broth, more fruits, vegetables, get outside, get lots of sunshine.”
The Dr. Josh Axe Show — Dr. Peter McCullough on mRNA Vaccines, Myocarditis, & Hydroxychloroquineat 05:01 - TA
Thaïs Aliabadi👍 Recommends
…vitamin supplementation for insulin sensitivity and hormone health
“When it comes to this insulin resistance, they can either do the metformin. But what I like to do, I like to start them on supplements that has inacetol in it and vitamin D. Did you know that low vitamin D makes you insulin resistant?”
Huberman Lab — Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadiat 54:15
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