Magnesium
Mentioned 4 times across 2 shows · first heard Mar 2026 on The Dr. Josh Axe Show.
Who said what
- CT
Cynthia Thurlow👍 Recommends
…essential supplement for hormone balance and support during perimenopause and menopause
“I think at a very basic level, almost every patient I interact with needs magnesium replacement. It has 400 enzymatic reactions in the body. And as a former cardiology nerd, there are very few women I interact with that don't need magnesium. So magnesium is number one.”
The Dr. Josh Axe Show — The Hormone Expert: The Hidden "Gut Bacteria" Destroying Your Hormones!at 39:24 - DA
Dr. Ann Shippy👍 Recommends
…magnesium as commonly deficient nutrient affecting fertility
“There's magnesium, zinc, selenium. We're seeing massive. Almost everybody is magnesium deficient. That's just got to be one of those supplements that most people take.”
The Dr. Josh Axe Show — Functional Medicine Doctor: The Hidden Toxin In Your Home! Why You're Constantly Exhaustedat 32:52 - LJ
Luis J. Gomez👍 Recommends
…guest discussing natural sleep aids and recovery supplements
“I take, um, what's the other one? It's like a chick's fucking thing. Ambient? No, no. It's not a drug. The other one? No, it's a natural thing. Um, that's fucked. What'd you say? Magnesium? Magnesium. There's a, there's a product called Magnesium, which is like, it's just like a pink powder that like a hot chick told me about. And I fucking love it. And I literally put it in some sleepy time tea and I mix it up with some valerian root and I just drink that. That puts me right out.”
The Joe Rogan Experience — #2486 - Luis J Gomezat 47:46 - DJ
Dr. Josh Axe👍 Recommends
…mineral supplement essential for cellular energy and mitochondrial function
“Magnesium, by the way, as well, is really important for cellular energy. And then PQQ is another one. Listen, you don't have to take a million supplements. There's oftentimes supplements that have a combination of these. But these are the biggest needle movers for most people when it comes to boosting mitochondrial function.”
The Dr. Josh Axe Show — Your Mitochondria Are Starving (Here’s How to Fix Your Energy)at 39:34
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