Dr. Ann Shippy
Guest on The Dr. Josh Axe Show ยท Guest on The Dylan Gemelli Podcast
Products they talk about

Alpha Lipoic Acid๐ Recommends
โฆantioxidants needed for fertility support and cellular protection
โAnd then there's a need for more antioxidants. So CoQ10, vitamin C, alpha lipoic acid, the glutathione. I mean, it really is. We're energy sufficient. Like we're getting plenty of calories, but not enough nutrients.โ
on The Dr. Josh Axe Show

Carnitine๐ Recommends
โฆrecommending supplements for muscle preservation during GLP-1 therapy
โAnd then to take the supplement that really helped with building muscle, so the carnitine, creatine, all other mitochondrial support.โ
on The Dylan Gemelli Podcast

Choline๐ Recommends
โฆessential nutrient for pre, during and post pregnancy for cell membrane building
โAnd my favorite supplement for preconception during pregnancy and postpartum is choline and phosphatidylcholine. Yes. So I think that should be a mandatory prenatal vitamin, a preconception vitamin and a postnatal vitamin, because we really need the choline for our own body to continuously be doing repair and rebuilding, but especially for the babies, they're growing cells so rapidly.โ
on The Dr. Josh Axe Show

CoQ10๐ Recommends
โฆsupplements foundational for mitochondrial health and longevity
โI love all the research on NAD and CoQ10, and I love a specific form of CoQ10 called MitoQ, all the B vitamins, the carnitine, and the phospholipids. A lot of these things that we've talked about, I think those are absolutely foundational for longevity.โ
on The Dr. Josh Axe Show
Freestyle Libre Ray๐ฌ Mentioned
โฆdiscussing continuous glucose monitor options for blood sugar tracking
โI used the Stello, I think is the one that, yeah, Stello is the one I used. It's not the one that I usually use to my patients as a freestyle leaf ray. But I think they're all similar.โ
on The Dylan Gemelli Podcast

Glutathione๐ Recommends
โฆdiscussing glutathione as the body's primary antioxidant for detoxification
โSo glutathione is something that we make in our body. It's the tail end of the methylation pathway. So as those wheels are spinning to put a carbon group onto things, it makes glutathione. And then intracellular glutathione helps with so many different things. It's one of the most powerful antioxidants that we make in our body. And it is absolutely critical for eliminating heavy metals and many other pollutants.โ
on The Dr. Josh Axe Show

L-Carnitine๐ Recommends
โฆfoundational supplements for mitochondrial health and longevity
โAll the B vitamins, the carnitine and the phospholipids, a lot of these things that we've talked about, I think those are absolutely foundational. If our mitochondria are working well, a lot of our systems are going to be working so much better.โ
on The Dr. Josh Axe Show

Magnesium๐ Recommends
โฆmagnesium as commonly deficient nutrient affecting fertility
โThere's magnesium, zinc, selenium. We're seeing massive. Almost everybody is magnesium deficient. That's just got to be one of those supplements that most people take.โ
on The Dr. Josh Axe Show

MitoQ๐ Recommends
โฆspecialized form of CoQ10 for mitochondrial energy and longevity
โI love all the research on NAD and CoQ10, and I love a specific form of CoQ10 called MitoQ, all the B vitamins, the carnitine, and the phospholipids. A lot of these things that we've talked about, I think those are absolutely foundational for longevity.โ
on The Dr. Josh Axe Show

Myos๐ Recommends
โฆrecommending supplement containing bordetropin for muscle preservation
โThere's a peptide that I like by Helpedgevity called Longevity, and then another supplement called Myos, which has Bordetropin in it. And then extra amino acids sometimes are required to keep the DEXA scan solid.โ
on The Dylan Gemelli Podcast

NAD๐ Recommends
โฆsupplements for mitochondrial function and cellular energy
โI love all the research on NAD and CoQ10, and I love a specific form of CoQ10 called MitoQ, all the B vitamins, the carnitine, and the phospholipids. A lot of these things that we've talked about, I think those are absolutely foundational for longevity.โ
on The Dr. Josh Axe Show

Phosphatidylcholine๐ Recommends
โฆessential supplements for pregnancy, preconception, and postpartum health
โAnd my favorite supplement for preconception during pregnancy and postpartum is choline and phosphatidylcholine. Yes. So I think that should be a mandatory prenatal vitamin, a preconception vitamin and a postnatal vitamin, because we really need the choline for our own body to continuously be doing repair and rebuilding, but especially for the babies, they're growing cells so rapidly. They need the choline to build those cell membranes.โ
on The Dr. Josh Axe Show
Stello๐ฌ Mentioned
โฆdiscussing continuous glucose monitor for blood sugar tracking
โI used the Stello, I think is the one that, yeah, Stello is the one I used. It's not the one that I usually use to my patients as a freestyle leaf ray. But I think they're all similar.โ
on The Dylan Gemelli Podcast

Vitamin C๐ Recommends
โฆantioxidants for supporting fertility and nutritional sufficiency
โAnd then there's a need for more antioxidants. So CoQ10, vitamin C, alpha lipoic acid, the glutathione.โ
on The Dr. Josh Axe Show