Methylated B Vitamins
Mentioned 5 times across 3 shows · first heard Oct 2025 on Digital Social Hour.
About
SUPERIOR METHYLATED & ACTIVE FORMS - all 8 essential B-vitamins in bioactive forms are easily absorbed and utilised by the body, including methylfolate (instead of standard folic acid), and vitamin B12 as methylcobalamin.
Who said what
- DJ
Dr. Josh Axe👍 Recommends
…B vitamins for supporting methylation pathway and glutathione production
“And then a lot of times methylated B vitamins. But selenium is one of those nutrients your body needs for glutathione. And I think one of the reasons why it helps Hashimoto's so much is because you are boosting glutathione production.”
The Dr. Josh Axe Show — Functional Medicine Doctor: The Hidden Toxin In Your Home! Why You're Constantly Exhaustedat 15:00 
Dylan Gemelli👍 Recommends
…discussing b vitamin supplementation for women in perimenopause
“I am a big fan of activated methylated B vitamins. Those women are deficient there.”
The Dylan Gemelli Podcast — Episode #106 Featuring Dr. Mariza Snyder! The science of menopause and hormonal decline, Stigmas of testosterone and progesterone, Embracing menopause, Estrogen facts and more!at 54:40- DR
Dr. Robin Berzin👍 Recommends
…methylated B complex vitamins for methylation and neurotransmitter function
“The other one that I see be really game-changing for people is the right kind of B vitamins, so methylated B vitamins. Okay. Methylated cobalamin and 5-MTHF, which is the methylated form of folate. Okay. A lot of the B vitamins out there and the multivitamins that have B vitamins in there, they're not the methylated forms. And about two-thirds of our population has a genetic variant.”
The Dylan Gemelli Podcast — Episode #98 Featuring Dr. Robin Berzin! THE ULTIMATE HEALTH GUIDE! Anything and everything you need and want to know about functional medicine and taking control of your health!!at 57:36 - DJ
Dr. Josh Redd👍 Recommends
…discussing supplements addressing methylation pathway issues in autoimmune patients
“On top of that, we talked about methylation. Methylation is a key driver for autoimmune and diabetes. And so methylated B vitamins could be really beneficial for those individuals.”
The Dr. Josh Axe Show — How to Reverse Autoimmune Disease in 30 Days | Dr. Josh Reddat 42:51 
Dr Jessica Peatross👍 Recommends
…discussing daily supplement regimen for stress management and mental health
“I take methylated B vitamins every day because I had a rip-roaring B vitamin deficiency when I was suicidal. And it caused really bad depression. So I learned after that because when you're stressed out, you burn through B vitamins. You burn through some of your stress enzymes.”
Digital Social Hour — Dr. Jessica Peatross : The Truth About Parasites Controlling Your Brain | DSH #1561at 35:40
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