Boron

Mentioned 2 times across 2 shows · first heard May 2026 on The Dr. Josh Axe Show.

Who said what

Kyle Gillett👍 Recommends
…recommending boron supplementation to lower sex hormone binding globulin
“Let's also mention boron. So if you have a very high SHBG, boron can acutely help lower it, usually in a dose of 5 to 12 milligrams per day. It's not really a sustained effect, but boron is depleted in soils. In many countries, I believe it's very high in soils in Greece and Turkey. So eating dates or raisins that are from those areas potentially have more boron.”
Huberman Lab — Essentials: Tools for Hormone Optimization in Males | Dr. Kyle Gillettat 20:10
DJ
Dr. Josh Axe👍 Recommends
…mineral supplement for supporting male fertility and hormonal health
“I mean, the studies show you got to get vitamin D, you got to get zinc, you got to do boron, take some herbs, lift weights, eat more protein. I mean, you know, but, and get to the root.”
The Dr. Josh Axe Show — Functional Medicine Doctor: The Hidden Toxin In Your Home! Why You're Constantly Exhaustedat 56:55

Bought Boron after hearing about it? Tell everyone how it went.