
The Menopause Gut
Mentioned 2 times across 2 shows ยท first heard Apr 2026 on The Dylan Gemelli Podcast.
Who said what
- DJ
Dr. Josh Axe๐ Recommends
โฆresource for women navigating perimenopause and menopause through nutrition and lifestyle
โI want to encourage everybody, check out Cynthia's new book just released here recently called The Menopause Gut. It really walks you through how to fly through menopause, the right foods to start eating, a lot of what we talked about, but going in more depth here in her new book. It's in bookstores nationwide. It's on Amazon.com. Again, it's called The Menopause Gut.โ
The Dr. Josh Axe Show โ The Hormone Expert: The Hidden "Gut Bacteria" Destroying Your Hormones!at 56:33 - CT
Cynthia Thurlow๐ Recommends
โฆdiscussing cynthia's new book about gut health and menopause
โSo the book is called The Menopause Gut, and it's really unpacking the changes in the gut microbiome that women go through navigating the perimenopause to menopause transition. There's a lot of attention right now on perimenopause and menopause topics, which is fantastic. But there's more to this middle age transition than most would lead you to believe.โ
The Dylan Gemelli Podcast โ Episode #116 Featuring Cynthia Thurlow PART 2! THE MENOPAUSE GUT: Balance Your Microbiome to Reclaim Your Health in Midlife and Beyondat 04:34
Listener reviews
Bought The Menopause Gut after hearing about it? Tell everyone how it went.