Omega-3 Index test

Mentioned once across 1 show · first heard Mar 2026 on The Diary Of A CEO with Steven Bartlett.

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Rhonda Patrick👍 Recommends
…omega-3 index blood test for measuring supplementation effectiveness
“That was probably, okay, I have two. I would say the omega-3 index test. That is measuring your omega-3 fatty acid levels. And you can order it online and get it at home. And you do a little spot of blood. It's like a finger prick blood spot. And just knowing that you're not in that you want to be 8% range. 8% range is the five-year increased life expectancy.”
The Diary Of A CEO with Steven Bartlett — Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fatat 1:24:00

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