Continuous glucose monitor

Mentioned 2 times across 1 show · first heard Mar 2026 on The Diary Of A CEO with Steven Bartlett.

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DU
David Unwin👍 Recommends
…recommending continuous glucose monitoring for personal health tracking
“I'm a great one for experimenting. And that's where I come back again to consider buying a continuous glucose monitor. The thing you wear on, I've got one on me now, and it tells my phone how is my blood sugar so I can experiment then. I could try your bread and within an hour I would know. And you've got to go online... So, step one, I think continuous glucose monitors which are only $20, $30 on Amazon.”
The Diary Of A CEO with Steven Bartlett — Fatty Liver Expert: Your Liver Is Filling With Fat Right Now - Dr David Unwinat 1:00:14
Rhonda Patrick👍 Recommends
…continuous glucose monitor for tracking metabolic health
“The second one, I think the one that really did improve my quality was a continuous glucose monitor. And I thought you were going to say creatine. Okay. Continuous glucose monitor. Oh, yes. No, no, no. You can't go back now. Yeah. It did. It did. Because I realized how important sleep was for my metabolic health. I thought I was doing everything right for metabolic health. And it was knowing how not getting enough sleep was affecting my glucose.”
The Diary Of A CEO with Steven Bartlett — Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fatat 1:26:16

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