David Unwin
Guest on The Diary Of A CEO with Steven Bartlett
Dr David Unwin is an NHS general practitioner known for his work helping patients improve type 2 diabetes and metabolic health through low-carbohydrate, real-food dietary advice. He has also been recognized for his clinical work on reversing type 2 diabetes, including research and patient programs focused on diet-based remission.
Products they talk about
Continuous glucose monitor👍 Recommends
…recommending continuous glucose monitoring for personal health tracking
“I'm a great one for experimenting. And that's where I come back again to consider buying a continuous glucose monitor. The thing you wear on, I've got one on me now, and it tells my phone how is my blood sugar so I can experiment then. I could try your bread and within an hour I would know. And you've got to go online... So, step one, I think continuous glucose monitors which are only $20, $30 on Amazon.”
on The Diary Of A CEO with Steven Bartlett
Escape the Diet Trap👍 Recommends
…discussing the book that inspired his low-carb approach to diabetes
“She said, you have to read this book about a low carbohydrate approach to insulin resistance to type 2 diabetes. And in the book, everything that my patient had told me was there but it was done in a medical way and I understood.”
on The Diary Of A CEO with Steven Bartlett
Fork in the Road👍 Recommends
…introducing wife's book about food addiction and behavioral change
“So this is Jen's book. And the most important thing is Jen doesn't make a penny out of this book. So it's fork in the road with the idea that in your journey, which one are you going to pick? Do you see? So it's fork in the road. She doesn't make any money from this. Every penny goes to a charity that she's set up helping people with food addiction. It's available on Amazon and self-published on Amazon.”
on The Diary Of A CEO with Steven Bartlett