Omega-3 Fish Oil

Mentioned 2 times across 3 shows · first heard Jul 2025 on Huberman Lab.

Who said what

Dylan Gemelli👍 Recommends
…discussing omega fatty acids and probiotic supplementation for health
“Omegas. Big one. I love a good probiotic. I think it's important. I think our gut microbiome is all the help it can get.”
The Dylan Gemelli Podcast — Episode #106 Featuring Dr. Mariza Snyder! The science of menopause and hormonal decline, Stigmas of testosterone and progesterone, Embracing menopause, Estrogen facts and more!at 54:16
Rhonda Patrick👍 Recommends
…omega-3 supplementation for longevity and aging
“Omega-3 fish oil, as we've talked about before. I mean, this is probably one of the best and easiest things that people can do to improve their health, improve the way they age. Omega-3 fatty acids, 90% of the U.S. population is not getting enough of them. 80% globally, everyone, nobody's getting enough omega-3 fatty acids, particularly from seafood. So the EPA and DHA from fish oil are probably the best forms.”
The Diary Of A CEO with Steven Bartlett — Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fatat 53:59

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