
Who said what
- DJ
Dr. Josh Axe๐ Recommends
โฆNAD precursors for supporting cellular energy and longevity
โAnd of course, NAD Plus is important, whether it's NMN or NR or Niagen. I mean, these are things that are wonderful.โ
The Dr. Josh Axe Show โ Functional Medicine Doctor: The Hidden Toxin In Your Home! Why You're Constantly Exhaustedat 59:40 - DS
David Sinclair๐ Recommends
โฆNAD booster supplement for activating sirtuins and longevity pathways
โI take a precursor to NAD called NMN, and the body uses that to make the NAD molecule in one step. And so I know from measuring dozens of human beings that if you take NMN for the time period that I do, I've been taking it for years, but if you take it for about two weeks, you will double, on average, double your NAD levels in the blood. So I just want people to be aware that what I do may not perfectly work at all for others. But I have studied, as I said, dozens of people who take NMN at a gram, sometimes two grams. And I know by looking at all those people that without any exceptions, that if you do what I do, your NAD levels go up by about twofold or more.โ
Huberman Lab โ Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclairat 27:34
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