Continuous Glucose Monitor (CGM)

Mentioned once across 1 show · first heard Sep 2025 on Huberman Lab.

Who said what

MS
Michael Snyder💬 Mentioned
…wearable glucose monitoring devices for real-time blood glucose tracking
“And certainly when you do strength training, for example, for exercise, you break down glucagon, which is a, you know, it's a polymer of sugar that you break down, gives you energy. And so that would be a normal healthy one, but it's transient. It goes away pretty quickly. What's quickly? Within 30 minutes, maybe most 60 minutes. Now, I'm a special case. I'm a type 2 diabetic. So my spikes go higher and longer than most people. And we've known this partly because of continuous glucose monitors, these devices. And I'm wearing one, and some of your staff I know are wearing them as well. And they're over the counter now.”
Huberman Lab — Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyderat 05:07

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