Podcasts / Huberman Lab / Food

Food mentioned on Huberman Lab

7 picks pulled straight from the transcripts — each with the exact quote and who said it. Sponsor reads excluded.

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  Food · Mentioned (2)

  Garlic

  DJ
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  Food · Mentioned (1)

  Kefir

  Learn how fermented dairy affects cholesterol and metabolism.

  MS
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  Food · Mentioned (1)

  MCT oil

  MS
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  Food · Mentioned (1)

  Broccoli Sprouts

  Activates your body's natural detoxification pathways more potently than mature broccoli.

  
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  Food · Mentioned (1)

  Moringa Powder

  Activate your body's natural antioxidant defenses through nrf2 pathway stimulation

  
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  Food · Mentioned (1)

  Tart Cherries

  Natural source of magnesium and malic acid for recovery and sleep.

  
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  Food · Mentioned (1)

  Yerba Mate