Tart Cherries
Mentioned once across 1 show · first heard Jan 2026 on Huberman Lab.
recoverybetter sleepnatural health
The general take
Rhonda Patrick mentions tart cherries positively on Huberman Lab, noting they're a good source of something (likely melatonin or antioxidants based on context), but the available quote is brief and doesn't elaborate on specific benefits or her full perspective on the product.
Who said what
Rhonda Patrick👍 Recommends
…foods high in malic acid for magnesium and health benefits
“And tart cherries. Tart cherries are really high in it as well.”
Huberman Lab — Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrickat 24:27
Listener reviews
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