Shawn Wells
Guest on The Dylan Gemelli Podcast
Products they talk about
5-Amino-1-MQ👍 Recommends
…NAD boosting peptide for fat loss and longevity
“There's some other ones that are interesting along the lines of NAD and anti-aging five amino one MQ fat loss, but also increasing NMNT and NAD levels really compelling. That one is actually effective orally in the right dose.”
on The Dylan Gemelli Podcast
BAM15👍 Recommends
…thermogenic peptide for fat loss and metabolic enhancement
“And then there are some ones, if you dose high enough, the SLU P4 BAM15 that are exercise mimetics, thermogenics. Well, SLU was always told to be used at a really, really small dose for load. And it does nothing. It does nothing. They've been selling it at like orally at 50 micrograms, 500 micrograms. We're seeing that 50 milligrams or a hundred milligrams. I wouldn't go above a hundred. There are some people playing with mega mega doses, but a hundred is I think where I'd max out, but 50 milligrams. So you're talking about literally a thousand X difference, uh, in the dose here. So no one was seeing benefit in the microgram levels. Um, so yes. So SLU PP332, very potent for fat loss. And, um, I like what you exercise. Thermogenesis combo with BAM15 is mean as long as you're getting the right dose.”
on The Dylan Gemelli Podcast
BPC-157👍 Recommends
…healing peptide for tendon ligament and tissue repair
“Certainly the most effective ones that you're mentioning are the ones that they care about. So going to the stacks that I would mention right now, BPC-157, as you mentioned, is just, I can't even tell you. I'm probably in the hundreds now over the last 10 years of people that told me they were going to have surgery, but then didn't need surgery because of BPC.”
on The Dylan Gemelli Podcast
Betaine👍 Recommends
…strength enhancement and muscle power support supplementation
“Another strength enhancer that I like is betaine. Okay. Also called trimethylglycine. Yep. That's a great one as well. So this is like kind of my ultimate stack.”
on The Dylan Gemelli Podcast
C-Max👍 Recommends
…nootropic peptide nasal spray for cognitive enhancement and focus
“So C-Max, especially the N-acetyl C-Max amidate is actually the kind of the acetylated versions of C-Max and Solank are actually a little bit better in terms of bioavailability. These are nasal sprays, super easy. And C-Max is honestly as experiential as parazanthine for me. Like it is awesome. I feel like a huge cognitive lift. I feel much sharper.”
on The Dylan Gemelli Podcast
CJC-1295👍 Recommends
…growth hormone releasing hormone peptide for natural GH secretion
“And then certainly the GH secretagogues, as you mentioned, like Tessimorlin, CJC, Nodac, you know, those are very helpful too. You know, growth hormone is going to be, and especially these ones because they're keeping up pulsatile growth hormone, which is actually better than like directly injecting growth hormone, which is not pulsatile.”
on The Dylan Gemelli Podcast
CREA Pure👍 Recommends
…high-purity creatine monohydrate supplement formulation
“I've come out with a form called the purest creatine that's actually purer than the well-known German creatine. It's the purest one on the market. Is that CREA pure? That is a brand that's well-known, but I have one that's called purist that actually exceeds that one.”
on The Dylan Gemelli Podcast
Creatine Monohydrate👍 Recommends
…gold standard creatine form for muscle strength and power
“Yeah. Yeah. So creatine monohydrate is easiest to say, and most everyone that's a fellow in the ISSN or people that I know would say creatine monohydrate, that's the gold standard. That's the one that everyone uses. It's the best price.”
on The Dylan Gemelli Podcast
Designs for Health👍 Recommends
…listing reputable supplement companies to purchase from safely
“To buy it. If it's not a great company like a Thorn, a Pure Encapsulations, Nordic Naturals, Now Foods, Designs for Health, Zymogen. Like some of these really great trusted names that have been around for multiple decades and have quality control departments bigger than these companies have employees.”
on The Dylan Gemelli Podcast
Dihydroberberine👍 Recommends
…improved bioavailability berberine metabolite for weight loss and metabolic health
“And so having a product like Modus that is natural, that's easy to take, that doesn't have the habituation adaptation, you know, side effects. And by the way, that berberine is a phytosome and it's very bioavailable that they're switching to my version of berberine called dihydroberberine, which is exciting.”
on The Dylan Gemelli Podcast
Ergothioneine👍 Recommends
…mitochondrial antioxidant support for cellular energy and longevity
“And then adding some other ingredients like ones that I brought to the market, like ergothioneine, which is a potent mitochondrial antioxidant and mitochondrial enhancer. And maybe like a CoQ10 in particular, ubiquinol, and then a PQQ.”
on The Dylan Gemelli Podcast
Fisetin👍 Recommends
…NAD protection through CD38 inhibition with polyphenol supplements
“And then lastly, add in an NADase inhibitor, which is also called CD38, the enzyme that breaks down NAD. Yep. So this is where all the polyphenols are actually very exciting. So things like apigenin, fisetin, quercetin, EGCG, resveratrol, terastilbene, you know, these things like that. And it seems like fisetin may be the most potent at doing this.”
on The Dylan Gemelli Podcast
HMB👍 Recommends
…muscle protein breakdown prevention for lean mass preservation
“With that, there's two sides of the equation. Muscle protein synthesis, muscle protein breakdown. So to prevent the breakdown of muscle, HMB is an ingredient that's been around for decades, but is great. Especially paired with dilucine. So HMB dilucine. And then with that, I love obviously creatine, as we've mentioned, that protects skeletal muscle mass, increases power.”
on The Dylan Gemelli Podcast
Life Cider X👍 Recommends
…apple cider vinegar and paraxanthine beverage product
“There's also another drink called Life Cider X that has apple cider vinegar and parazanthine that's quite delicious as well.”
on The Dylan Gemelli Podcast
Liposomal NMN👍 Recommends
…NAD precursor supplementation for cellular energy and longevity
“There is very little of that NAD that will get in the cell to that point because you have to get into the salvage pathway and all of this when we talk about NAD. So, yes, I do believe NMN is better than NR and a liposomal NMN or maybe there is a new form called NMNH that could be potentially better.”
on The Dylan Gemelli Podcast
Lithium Orotate👍 Recommends
…trace mineral lithium orotate for brain health and Alzheimer's prevention
“Lithium at low levels and again, 1000 the level of a medication has been shown in a recent study. They looked at all the minerals and how they associate with brain health and they were plotted along the line and they were all kind of going here like along the line. And then way up in this kind of North star, other side of the graph was lithium. It has a profound effect on cognitive health, preventing Alzheimer's, cognitive resilience.”
on The Dylan Gemelli Podcast
Magnesium Glycinate👍 Recommends
…discussing optimal forms and dosing of magnesium supplementation
“Magnesium, you're probably not getting enough of in a multi. It just needs to be bigger doses. I'm a big fan of magnesium bisglycinate, magnesium glycinate or magnesium threonate. Those are really the two best forms are both amino acid chelates, meaning the amino acid helps the bioavailability glycine or threonate.”
on The Dylan Gemelli Podcast
Magnesium Threonate👍 Recommends
…discussing optimal forms and dosing of magnesium supplementation
“Magnesium, you're probably not getting enough of in a multi. It just needs to be bigger doses. I'm a big fan of magnesium bisglycinate, magnesium glycinate or magnesium threonate. Those are really the two best forms are both amino acid chelates, meaning the amino acid helps the bioavailability glycine or threonate.”
on The Dylan Gemelli Podcast
Melanotan II💬 Mentioned
…melanocyte stimulating peptide for tanning and fat loss
“I love that one, especially Melanotan too. I had the worst experience. Some people have multiple times. Some people have nausea. Oh, some people don't, but it just, it's, it seems bioindividual. So you do have nausea with Melanotan. Melanotan too does have some like thermogenic benefits that are kind of like along with the tanning, you can like lose a little bit of fat.”
on The Dylan Gemelli Podcast
Nordic Naturals👍 Recommends
…listing reputable supplement companies to purchase from safely
“To buy it. If it's not a great company like a Thorn, a Pure Encapsulations, Nordic Naturals, Now Foods, Designs for Health, Zymogen. Like some of these really great trusted names that have been around for multiple decades and have quality control departments bigger than these companies have employees.”
on The Dylan Gemelli Podcast
Now Foods Supplements👍 Recommends
…discussing trusted supplement brands and quality control standards
“Further, with Amazon and the testing that was done by Now Foods, who has been a just gold standard for 30, 40 years now. Like I love Now Foods, great price. And I think they were taking a beating because they've been in retail, in particular the mom and pop shops and supplements.”
on The Dylan Gemelli Podcast
PQQ👍 Recommends
…mitochondrial biogenesis and NAD enhancement stack of supplements
“And then add in an NADase inhibitor, which is also called CD38, the enzyme that breaks down NAD. Yep. So this is where all the polyphenols are actually very exciting. So things like apigenin, fisetin, quercetin, EGCG, resveratrol, terastilbene, you know, these things like that. And it seems like fisetin may be the most potent at doing this. So that would be kind of an ultimate stack. And then adding some other ingredients like ones that I brought to the market, like ergothionine, which is a potent mitochondrial antioxidant and mitochondrial enhancer. And maybe like a CoQ10 in particular, ubiquinol, and then a PQQ.”
on The Dylan Gemelli Podcast
Pure Encapsulations👍 Recommends
…listing reputable supplement companies to purchase from safely
“To buy it. If it's not a great company like a Thorn, a Pure Encapsulations, Nordic Naturals, Now Foods, Designs for Health, Zymogen. Like some of these really great trusted names that have been around for multiple decades and have quality control departments bigger than these companies have employees.”
on The Dylan Gemelli Podcast
SLU PP4👍 Recommends
…exercise mimetic peptide for thermogenesis and fat loss
“And then there are some ones, if you dose high enough, the SLU P4 BAM15 that are exercise mimetics, thermogenics. Well, SLU was always told to be used at a really, really small dose for load. And it does nothing. It does nothing. They've been selling it at like orally at 50 micrograms, 500 micrograms. We're seeing that 50 milligrams or a hundred milligrams.”
on The Dylan Gemelli Podcast
Semax👍 Recommends
…anxiolytic nootropic peptide nasal spray for relaxation
“So C-Max, especially the N-acetyl C-Max amidate is actually the kind of the acetylated versions of C-Max and Solank are actually a little bit better in terms of bioavailability. These are nasal sprays, super easy. And C-Max is honestly as experiential as parazanthine for me.”
on The Dylan Gemelli Podcast
Thorn Supplements👍 Recommends
…listing reputable supplement companies to purchase from safely
“To buy it. If it's not a great company like a Thorn, a Pure Encapsulations, Nordic Naturals, Now Foods, Designs for Health, Zymogen. Like some of these really great trusted names that have been around for multiple decades and have quality control departments bigger than these companies have employees.”
on The Dylan Gemelli Podcast