Vitamin C Supplement
Mentioned once across 1 show · first heard Jun 2026 on The Diary Of A CEO with Steven Bartlett.
The general take
Dr. Stephanie Estima sees vitamin C as a safe, practical supplement—water soluble so excess just gets peed out—and values it mainly for boosting collagen absorption and working as a general antioxidant and anti-inflammatory. She frames it as harmless with concrete benefits rather than a miracle ingredient.
About
ANTIOXIDANT PROTECTION*: NOW offers you this yearly supply of vegetarian/vegan Vitamin C-1000 in a convenient easy to swallow capsule! Did you know Vitamin C is essential for the production of collagen?* · WITH BIOFLAVONOIDS: One capsule a day packed with vitamin C gives you antioxidant protection and 100 mg of bioflavonoids to support your immune system* · CLASSIFICATIONS/CERTIFICATIONS: Non-GMO, Kosher, Soy Free, Dairy Free, Egg Free, Nut Free, Made Without Gluten, Vegetarian/Vegan · GMP Quality Assured: A-rated, third-party certification means that every aspect of the NOW manufacturing process has been examined. Our in-house laboratories are ISO/IEC accredited for laboratory testing including for stability, potency and product formulation.
Who said what
Dr. Stephanie Estima👍 Recommends
…discussing vitamin C as antioxidant and enhancer of collagen absorption
“Oh, vitamin C. Vitamin C, I actually like to take with the collagen because it can enhance its absorption. And then this is just a general antioxidant that I think, you know, there's no harm in taking vitamin C, right? It's water soluble. You take too much, you pee it out. But good as an antioxidant, good as an anti-inflammatory, helps with the absorption of collagen as well.”
The Diary Of A CEO with Steven Bartlett — Women’s Fitness Expert: What You NEED To Know About Dieting & Exercise | Dr. Stephanie Estimaat 56:13
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