Chrysin
Mentioned once across 1 show · first heard Feb 2026 on Digital Social Hour.
The general take
Dave Asprey recommends chrysin as a supplement to help prevent testosterone from converting to estrogen, positioning it as part of a hormonal management strategy. He suggests pairing it with calcium D-glucarate for this effect. Based on the available quotes, this represents a straightforward endorsement of chrysin for hormonal support.
About
500mg of Chrysin per Capsule: Each serving provides 500 milligrams of Chrysin, also known as 5,7-Dihydroxyflavone. This naturally occurring flavonoid is used in wellness routines that focus on balance and overall health support. · Daily Support for Wellness Goals: Chrysin is included in supplement plans by individuals looking to maintain a steady and proactive approach to well-being. It’s a thoughtful option for those building consistent health habits. · Simple Addition to Any Routine: With just one capsule per serving, Chrysin capsules, or Chrysin supplement, fits easily into your daily regimen. Ideal for anyone starting a wellness plan or looking to complement their existing supplement stack. · Produced in a cGMP-Compliant Facility: Manufactured in a facility that follows current Good Manufacturing Practices (cGMP), ensuring a consistent and reliable product.
Who said what
Dave Asprey👍 Recommends
…recommending supplements to manage hormonal conversion
“In that case, take calcium D-glucarate and take chrysin. C-H-R-Y-S-I-N. That'll help to block the testosterone from going in to estrogen.”
Digital Social Hour — Dave Asprey Explains Why Fear Ages You Faster Than Time | DSH #1809at 10:04
Listener reviews
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