Dave Asprey

Products they talk about

• 

  40 Years of Zen👍 Recommends

  …discussing neurofeedback technology for accelerated meditation training

  “I know you got the 40 years of Zen thing. Yeah. I have spent about six months of my life with electrodes on my head. Jeez. And each week of that training is equal to about 20, 30, 40 years of meditating every day. Wow. And I have traveled around the world and learned from monks and things.”

  on Digital Social Hour

• 

  Beyond Biocentrism👍 Recommends

  …discussing quantum physics theory about consciousness and reality

  “You should get Robert Lanza on the show. He's a quantum physics. There's a book called Beyond Biocentrism. And the theory that best fits all the facts is that all of reality is made from our consciousness.”

  on Digital Social Hour

• 

  Calcium D-Glucarate👍 Recommends

  …addressing microplastics exposure and estrogen management

  “What I would include in a protocol is a compound called calcium D-glucarate, which can help your body get rid of microplastics as well as the synthetic estrogen that's in the plastic as well. So it's been a part of my protocol for a long time.”

  on Digital Social Hour

• 

  Chrysin👍 Recommends

  …recommending supplements to manage hormonal conversion

  “In that case, take calcium D-glucarate and take chrysin. C-H-R-Y-S-I-N. That'll help to block the testosterone from going in to estrogen.”

  on Digital Social Hour

• Danger Coffee👍 Recommends

  …discussing dave asprey's mold-free coffee brand with therapeutic minerals

  “And today, host Bulletproof, my new coffee company is called Danger Coffee. And Danger has a therapeutic dose of trace minerals in it that change how the coffee lands. And of course, it's mold-free and all. And the difference I've heard from people even without putting butter in it, which I still do sometimes. It's a massive shift.”

  on Passion Struck with John R. Miles

• 

  Heavily Meditated👍 Recommends

  …discussing meditation philosophy and ego regulation mechanisms

  “And it's quite often people have done that in their 60s too. Heavily meditated became the top selling philosophy book in the country. It's a meditation book. Wow. And what is going on here? And it's because a lot of Buddhist scholars are saying, Dave, the theories in there make the ego make sense.”

  on Digital Social Hour

• 

  Heavily Meditated👍 Recommends

  …recommending book as essential guide to longevity and consciousness work

  “Yeah. Come to the biohacking conference. We've got the leaders in longevity and in consciousness, all the human performance stuff. And it's the most fun I've ever had. And I would invite people to read heavily meditated. It won't change my life if you buy the book or not. This is my most important book ever because it's got the recipe for this kind of work in it.”

  on Digital Social Hour

• 

  Minerals 101👍 Recommends

  …discussing mineral supplementation for young athletes in training

  “But overtraining usually is coupled with lack of sleep and lack of protein and lack of minerals. So if they're on vitamin D and they're on minerals 101, which is like a broad spectrum mineral formula, they're getting one gram of protein per pound of body weight.”

  on Digital Social Hour

• 

  The Better Baby Book👍 Recommends

  …discussing fertility challenges and pre-conception health planning

  “We have a fertility problem. In fact, that was my very first book because the mother of my children was infertile when we met. She's a medical doctor. So we read a book called The Better Baby Book about what do you do before and during pregnancy to have smarter, healthier, stronger kids without autism.”

  on Digital Social Hour

• 

  The Preconception Revolution👍 Recommends

  …discussing new approaches to fertility and preconception health

  “And there's a new book out called The Preconception Revolution by Dr. Ann Shippey. And we need this because when I was 30, it was, I hope we don't get pregnant. Yeah. And now they're saying, we hope we can.”

  on Digital Social Hour