Milk Thistle Supplement

Mentioned once across 1 show · first heard Mar 2026 on The Dr. Josh Axe Show.

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DJ
Dr. Josh Axe👍 Recommends
…recommending milk thistle as top supplement for liver detoxification
“The first one here is really consuming the right herbals. Milk thistle is my favorite, typically around 200 to 400 milligrams a day. This helps actually protect liver cells. In fact, there's a great study on people that have gone through chemotherapy and radiation treatments and milk thistle supporting liver regeneration and protecting the liver while going through those treatments.”
The Dr. Josh Axe Show — Hidden Signs Your Liver Is Sluggish (And What To Do Before It Becomes Serious)at 41:05

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