Methylated B Complex
Mentioned once across 1 show · first heard Mar 2026 on The Dylan Gemelli Podcast.
Who said what
- DJ
Dr. Josh Axe👍 Recommends
…B vitamin complex for MTHFR and methylation support
“And then I would say some B vitamins. If somebody knows they have MTHFR, taking a methylated B complex would be good. Uh, but ranking order, I would say, you know, taking a magnesium D combo, K2, because they support absorption of each other.”
The Dylan Gemelli Podcast — Special Edition Episode #100 Featuring Dr. Josh Axe!!at 41:27
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