Extra Virgin Olive Oil (Monovarietal, High Polyphenol)
Mentioned once across 1 show · first heard Mar 2026 on The Dylan Gemelli Podcast.
Who said what
- DW
Dr. William Li👍 Recommends
…extra virgin olive oil with high polyphenols protecting stem cells
“And that food is extra virgin olive oil. All right. Well, then I'm with polyphenols. What are some of the names of them? Hydroxytyrosol, oleocanthal, you know, those are just some of the names of what we recently study. They are potent protectors of our stem cells. Okay. So that's why the olive oil shot, or just, I like to cook with olive oil. Um, and by the way, you, this is your polyphenol. So you want to get high polyphenol olive oil. Did you know, not all olive oils are equally beneficial. You want to look for the extra virgin and for extra virgin.”
The Dylan Gemelli Podcast — Episode #101 Featuring Dr. William Li! Insights from a true scientist! Masterclasses on the the gut, heart health, the spinach/oxalate debate, simplifying nutrition, olive oil selection and more!at 58:01
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