
Avmacol (Sulforaphane)
Avmacol
Mentioned once across 1 show · first heard Mar 2026 on Huberman Lab.
immune supportlongevitydetoxification
The general take
Rhonda Patrick uses Avmacol specifically because it's backed by 13 published studies on that particular formulation, and she appreciates sulforaphane as a plant compound found in cruciferous vegetables. She presents it as a science-backed supplement choice rather than making broader health claims about it.
About
Liver
Who said what

Rhonda Patrick👍 Recommends
…rhonda patrick discussing avmacol sulforaphane supplementation
“And so I take something called avmacol, which the reason I take that one is because there's, oh, it's 13 now. A new state just came out, 13 studies using that form. And sulforaphane is also one of those plant phytochemicals. It's formed, it's found in crucifix vegetables.”
Huberman Lab — The Best Vitality & Health Protocols | Dr. Rhonda Patrickat 51:40
Listener reviews
Bought Avmacol (Sulforaphane) after hearing about it? Tell everyone how it went.