
Rafael Gonzalez
Guest on The Dylan Gemelli Podcast
Dr. Rafael Gonzalez is a physician and researcher recognized as one of the worldβs leading experts in stem cells and immune system health. He is known for his work in regenerative medicine and immune therapies, focusing on how cellular and immune function impact overall health and longevity. He currently practices and consults in advanced stem cell and peptide-based therapies.
Products they talk about

Arterial cell supplementπ Recommends
β¦recommending supplements for vascular health and blood pressure support
βI take a particular one that I love and I swear by it and I have two of my family members on it and it's, it's designed to help basically increase or help the vasculature aspect, you know, of it. Arterial cell. Well, I, you know, my mom started taking it and helped her blood pressure. I started taking it and it helped lower my blood pressure a little bit, which my blood pressure was fine, but I helped lower it a little bit more. My sister's now on it. She's getting the same exact thing from it.β
on The Dylan Gemelli Podcast

Colostrumπ Recommends
β¦recommending colostrum for natural killer cell activity and immune function
βImportant foods that you want to take for immune function. You know, one of the good ones is actually great is colostrum and not enough people take it or do anything with it. I'm glad you brought that up. It helps increase natural killer cell activity. That's proven.β
on The Dylan Gemelli Podcast

Greek yogurtπ Recommends
β¦recommending full-fat Greek yogurt with berries for gut health and immune support
βAnything that deals with helping the gut and absorption is key. I use a shitload of Greek yogurt. Full fat. You know how many years I ate low fat Greek yogurt and just ruined it. And not only does it taste like shit, but it's not, it's stripped of everything that you need. Now, I love that. If you want your something sweet, throw some berries in it and have it at night.β
on The Dylan Gemelli Podcast

N-acetylcysteineπ Recommends
β¦recommending supplements for immune system support and oxidative stress
βN-acetylcysteine, I think it's beyond important because it helps clear oxidative stress. I take that. Okay. I take that too. Yes. It's one of the biggest important ones. It's crazy because you OD on what we just talked about, Tylenol or ibuprofen, you go to the hospital, this is what they're going to give you.β
on The Dylan Gemelli Podcast

Omega-3 supplementsπ Recommends
β¦recommending omega-3 supplementation with caution about product quality
βSome people don't like it, but if you can get a good omega-3, I'm all about taking omegas and you have to be careful. A lot of them are rancid. I use a specific brand that, that I like that I know is not rancid. It doesn't cause any gut issues. If you're taking something and you're burping it up, you shouldn't be taking it.β
on The Dylan Gemelli Podcast

Vitamin Cπ Recommends
β¦recommending vitamin C supplementation for immune system support
βAnother big one that I think is really important. And I would have to say is, you know, some people are naysayers. I like vitamin C because I don't think you get enough of it. If you can get it naturally, then it's way better. Yeah. Go with that type of approach. It's really good for you.β
on The Dylan Gemelli Podcast

Vitamin D3 with K2π Recommends
β¦recommending essential vitamin combinations for immune and bone health
βVitamin D is critical. I don't care how much time in combination with K. D3, K2. K2. Yeah. It's got to be in combination because, and especially good for women because it helps sequester calcium into bone. So it's really, really important in that combination, not on its own, but you got to watch it. Really, really important.β
on The Dylan Gemelli Podcast