Your Body's Many Cries for Water
by Fereydoon Batmanghelidj
Mentioned once across 1 show · first heard Mar 2026 on Digital Social Hour.
The general take
Patrick Porter vouches for "Your Body's Many Cries for Water" as a genuinely useful book, citing it as a helpful resource for understanding hydration's role in health issues. He emphasizes a key takeaway from the book: that people often mistake caffeine consumption for proper water intake, and hydration should be the first thing to examine when health problems arise.
About
New Edition! This is the third edition of Dr. F. Batmanghelidj' classic water book! THis book, based on a pioneering physician's twenty years of clinical and scientific research into the role of water in the body, explains a breakthrough discovery that Unintentional Chronic Dehydration(UCD) produces stress, chronic pains and many painful degenerational diseases. Dry mouth is not the only sign of dehydration; waiting to get thirsty is wrong. You will learn the different signals of thirst when your body is calling for water. Simply adjusting your water intake - yes, water! Natural, pure water!- can help you to live a healthier, pain-free life.
Who said what
Patrick Porter👍 Recommends
…recommending book about hydration and health
“There's a really good book called Your Body's Many Cries for Water. In most ailments, the first thing when somebody says, what's going on? I said, how much water are you drinking? Oh, I drink coffee all day long. No. How much water do you drink?”
Digital Social Hour — Your Brain Was Never Designed for Modern Life | Dr. Patrick Porter | DSH #1850at 21:46
Listener reviews
Bought Your Body's Many Cries for Water after hearing about it? Tell everyone how it went.
