
Who said what

Joey Diazπ Recommends
β¦discussing wearable fitness tracker for sleep monitoring
βI need eight now. I need eight. Sorry. I need eight. Eight what? Hours of sleep. Eight solid. I got the whoop. I need it. Yeah, within range. The whoop does that? Yeah. It has respiratory rate.β
The Joe Rogan Experience β #2512 - Joey Diazat 51:23- RH
Ryan Hanley㪠Mentioned
β¦fitness tracking and how obsessing over metrics distracted from actual workout performance
βI actually just got rid of my whoop. And this is not anything against whoop. I think it's a fantastic, if you're, this is the fitness tracker. Okay. Fitness tracker... An aura ring is another version of it. This is the one whoops, the one that goes on your wrist. And I've been wearing it for like six months. And what I found is I became way more like captured by what was going on in the app than like what I was doing in the gym.β
Finding Peak w/ Ryan Hanley β He Was Told He'd Be Dead by 40. Then He Lost 200 Pounds. | Raheel Siddiquiat 37:58 - EH
Erik Hubermanπ Recommends
β¦wearable health tracking device for monitoring personal health metrics
βUm, I wear a whoop every day just to monitor my baseline stuff and, uh, and found basically nothing, which was great. So it's like, cool. I'm totally healthy. And another five years, I'll probably go through the full cycle again, but at least like, and God forbid, I found something. At least I found it. This is waiting for the symptoms to get in when a lot of times it's too late, whether it's cancer or something else. Like now I know this is what is normal in my body and I have a baseline.β
Digital Social Hour β Erik Huberman: Why Most People Donβt Want to Work Hard Anymore... | DSH #1705at 33:39 - LB
Landon Bridges㪠Mentioned
β¦tracking health metrics and biological age through wearable technology
βI got this thing. One of these whoop things. Let me see the whoop thing. It like, uh, tracks your heart rate, your sleep. You're like, it tells you how stressed you are or whatever... It like tells you your age. You're like by biological age. I'm 29. It says I'm 37.β
We're Out of Time β From A Shy Kid To TikTok Sensation: Landon Bridgesat 12:52
Listener reviews
Bought WHOOP after hearing about it? Tell everyone how it went.