Squatty Potty

The general take

Jen Pfleghaar is genuinely enthusiastic about the Squatty Potty, calling it the right way to poop and suggesting it should come standard on all toilets. She's a convert who even recommends improvising with a garbage can when traveling if you don't have one available.

About

The #1 Way to #2 – Human bodies perform more efficiently if we squat instead of sit when we poop. Squatty Potty toilet stools help you reduce strain and time spent on the toilet. · Unkink Your Colon with a Toilet Stool – Doctor recommended toilet stool to reposition your body into a squat (from 90° to 35°) to loosen your puborectalis muscle for a more efficient elimination. Helps you poop better. · Sizing and style – The Squatty Potty stool is made of sturdy plastic and designed to work with standard toilets typically found at a height of 14" to 16" from the floor to the top of the toilet bowl. It is designed with clean lines and functionality in mind. · Simple to use – Using the Squatty Potty poop stool is straightforward. Sit on the toilet, then place your feet on the step, allowing your body to be positioned in a squatting posture for a more natural and comfortable experience.

Who said what

• JP

  Jen Pfleghaar👍 Recommends

  …discussing proper bowel health and pelvic floor function during bathroom habits

  “How do you poop? I have the squatty potty. Yes. That's the right way, right? You're supposed to extend a little bit your legs. Yeah. Yeah. Yeah. It was, it's funny at the hotel, you know, you can flip over the garbage can and use that as a, if you run into, if you're traveling and running. But yes, I, squatty potties, I feel like they should just come on the toilets automatically.”

  Digital Social Hour — Testosterone in Your 20s Could Hurt Fertility | Jen Pfleghaar | DSH #1847at 20:24

Bought Squatty Potty after hearing about it? Tell everyone how it went.

Discussion