Mud Water
Mentioned once across 1 show · first heard Oct 2025 on On Purpose with Jay Shetty.
Who said what
- MS
Mona Sharma👍 Recommends
…replacing coffee with caffeine-free alternatives in the morning routine
“So now I'm making chai first thing in the morning. I'm using things like mud water, which I absolutely love. No caffeine, no stimulants. And I would say by about day four, day five, headaches dissipated.”
On Purpose with Jay Shetty — Celebrity Nutritionist Mona Sharma: Stop Stress Before It Becomes Disease! (Do THIS Before Every Meal)at 49:22
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