Metamucil

Mentioned 2 times across 1 show · first heard Mar 2026 on Ologies with Alie Ward.

Who said what

Alie Ward👍 Recommends
…advice on natural bowel maintenance for sexual health and safety
“Other folks said that psyllium husk or metamucil and staying hydrated will naturally keep things tidy for your anal adventures. Go slow. If you love it, lube it. And be safe. HPV is a sexually transmitted infection that can cause anal cancer.”
Ologies with Alie Ward — Field Trip: My Butt, a Colonoscopy Ride Along & How-To Encoreat 22:30
CF
Carmen Fong👍 Recommends
…discussing fiber supplements and their effectiveness for constipation management
“Yeah, love it. Metamucil, take it every day for the rest of your life. I actually don't because I really eat a ton of fruits and vegetables. But if you needed that extra five grams of fiber, psyllium husk is the best way to go. It's the only one that's been really proven so far, that and kiwis. And metamucil, if you get it in the store, just make sure you get the actual psyllium husk one.”
Ologies with Alie Ward — Coloproctology (COLON CANCER + BUTT FUN) with Carmen Fongat 46:22

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