Judgment Detox
Mentioned once across 1 show · first heard Nov 2025 on On Purpose with Jay Shetty.
Who said what
- GB
Gabrielle Bernstein👍 Recommends
…referencing her book about judgment as a protective mechanism
“Self-judgment is a huge protector. I actually wrote a book called Judgment Detox. Yeah, I remember. I was a little bit ahead of myself there because it's very much what this work is about.”
On Purpose with Jay Shetty — Gabrielle Bernstein: The Simple 4-Step Method to Heal Anxiety, Stop Overthinking, and Stop People-Pleasing for Goodat 34:50
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