
infrared sauna
Mentioned 2 times across 2 shows ยท first heard Aug 2025 on Proven Podcast.
Who said what
- DJ
Dr. Josh Axe๐ Recommends
โฆrecommending infrared sauna therapy for liver detoxification and blood flow
โnow I want to talk about a few therapies that can be greatly beneficial for detoxifying your liver and one of those is infrared sauna you know simply sweating and heating your body that's going to help move blood it's going to support those liver detoxification pathways so infrared sauna 3-5 days a week 20-40 minutes ideal for liver healthโ
The Dr. Josh Axe Show โ Hidden Signs Your Liver Is Sluggish (And What To Do Before It Becomes Serious)at 49:58 
Kevin Trudeau๐ Recommends
โฆtrudeau recommending infrared sauna as primary detoxification method from toxins
โNumber one is an infrared sauna. Okay, I can't buy an infrared sauna. I have one. So you can sit in an infrared sauna, and that's going to actually pull toxins out of the fat. And you can do it better by taking some niacin, real niacin, not niacinamide, the real niacin that gives you a niacin flush and itchy skin.โ
Proven Podcast โ The Most Expensive Mistake Money Can't Fix - Kevin Trudeauat 36:15
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