Coconut Oil and Baking Soda Toothpaste
Mentioned once across 1 show · first heard Feb 2026 on Digital Social Hour.
dental carehome remediesnatural products
The general take
Dr. Katie To sees coconut oil and baking soda toothpaste as a simple, cheap option that works well when paired with proper brushing technique. She's clear that the toothpaste itself isn't magic—it's the brushing effort that matters, similar to how supplements can't replace actual exercise. She views it as something that improves the overall brushing experience rather than a standalone solution.
Who said what
Dr. Katie To👍 Recommends
…natural two-ingredient homemade toothpaste recipe for teeth whitening and health
“You can just have two ingredients, which is organic cold pressed coconut oil and baking soda... Amazingly, it's actually very cheap to do it... toothpaste is not replacing the brushing. It's just like you can do all the supplement if you don't move your body, you don't do the work, it's not going to work the way it's supposed to. So toothpaste just make your brushing experience a much better experience. It doesn't replace the brushing itself.”
Digital Social Hour — Your Teeth Are Organs And They Might Be Making You Sick | Dr. Katie To | | DSH #1837at 15:38
Listener reviews
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