Dr. Katie To

Dr. Katie To is a doctor and entrepreneur known for sharing health, wellness, and performance content. She has appeared as a guest on *Digital Social Hour* and references that conversation on her Instagram.

Products they talk about

Baking soda👍 Recommends
…natural two-ingredient toothpaste recipe for whitening and oral health
“You can just have two ingredients, which is organic cold-pressed coconut oil and baking soda. And baking soda actually make your teeth whiter. And coconut oil also makes your teeth whiter. So you have healthier, right? And healthy ingredient is just two. You can make it at home. Make it into the consistency that you like.”
on Digital Social Hour
CellCore👍 Recommends
…detoxification products used for mercury and heavy metal removal
“I use cell core product. I'm using a lot of product that naturally but help you detox through open the channels, your kidney, your liver, while you actually see the difference and feel the difference after the detox.”
on Digital Social Hour
CellCore products👍 Recommends
…natural detoxification supplements used during mercury chelation recovery
“I use cell core product. I'm using a lot of product that naturally but help you detox through open the channels, your kidney, your liver, while you actually see the difference and feel the difference after the detox.”
on Digital Social Hour
Coconut Oil and Baking Soda Toothpaste👍 Recommends
…natural two-ingredient homemade toothpaste recipe for teeth whitening and health
“You can just have two ingredients, which is organic cold pressed coconut oil and baking soda... Amazingly, it's actually very cheap to do it... toothpaste is not replacing the brushing. It's just like you can do all the supplement if you don't move your body, you don't do the work, it's not going to work the way it's supposed to. So toothpaste just make your brushing experience a much better experience. It doesn't replace the brushing itself.”
on Digital Social Hour
Organic cold-pressed coconut oil👍 Recommends
…natural two-ingredient toothpaste recipe for whitening and oral health
“You can just have two ingredients, which is organic cold-pressed coconut oil and baking soda. You know, when patients come to me and say, oh my God, Dr. Katie, there's toothpaste all over the market from, you know, the big box store to online, you know, from $5 a tube to like $100 a tube. Which one should I use? I said, you know, toothpaste is not replacing the brushing. It's just like you can do all the supplement if you don't move your body, you don't do the work. It's not going to work the way it's supposed to. So toothpaste just makes your brushing experience a much better experience. It doesn't replace the brushing itself. So you still have to brush, massage the gum, brush the gum and the teeth. So the best toothpaste is what makes that experience better without introducing you to more chemicals and toxins. Right. So obviously we don't want more fluoride. We're going to be exposed to so much of it and it's a neurotoxin. We also don't want to have things that make it foamy, but it make your, you know, microbiome destroy. Right. People abuse toothpaste and mouthwash for that. Yes. And so for us, we're like, hey, make your own toothpaste. You can make that with two ingredients and baking soda actually make your teeth whiter. And coconut oil also makes your teeth whiter. So you have healthier, right? And healthy ingredient is just two. You can make it at home. Make it into the consistency that you like. And then if you want some healthy flavor to it, you can put some essential oil.”
on Digital Social Hour