Cinnamon

Mentioned once across 1 show · first heard Feb 2026 on The Dylan Gemelli Podcast.

Who said what

DS
Dr. Shivani Gupta👍 Recommends
…spice benefits for blood sugar and inflammation support
“Even cinnamon will help with blood sugar levels and it's anti-inflammatory. And then you get into adaptogens from Ayurveda. You've got ashwagandha... Though I love super spices as a strategic solution. What can we have around us?”
The Dylan Gemelli Podcast — Episode #88 Featuring Dr. Shivani Gupta! The POWER of Turmeric and the Healing STRENGTH of Ayurveda! Everything you need to know about inflammation and NEW BOOK LAUNCH: The Inflammation Code!!!at 50:27

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