
Tim Rexius
Guest on Mick Unplugged
Tim Rexius is an entrepreneur and the founder and CEO of Rexius Nutrition, a retail and supplement brand focused on fitness and performance. He is also a gym owner and coach, having built multiple businesses in nutrition, fitness, consulting, and consumer products such as Omaha Protein Popcorn. Rexius is known for his “DAD” philosophy—Discipline, Action, Dedication—and for advocating work–life integration, mentoring other entrepreneurs on leadership, wealth creation, and legacy.
Products they talk about

Creatine👍 Recommends
…supplementation advice for men over age 40
“Oh, start taking creatine now. Take it every day. Never stop taking it. It's cheap. Really? The commodity has lowered in price so dramatically. And, you know, I spent 35 years ago explaining to people that, no, this is not ruining your kidneys because that was the thing that happened in the 90s because all the moms against creatine. Now they're finding that doses of 15 to 20 grams a day literally stops Alzheimer's and dementia in their tracks. And if you take that, you're going to see a 70% reduction of Alzheimer's and dementia across this country. The health benefits are astronomical. No nasty side effects. Just the cheap, unflavored stuff. Add it to whatever drink you want. Take 15 to 20 grams a day. Your brain, your mind, you'll stay just as sharp at 75 as you were at 35.”
on Mick Unplugged

Moments for Men👍 Recommends
…daily devotional reading for men in business
“Actually, this is not a soapbox thing. I have a moments for men. It's a daily devotional literally for men in business that I picked up and I've just been reading it, just trying to get myself back into the word more because I find myself using a lot of excuses about the busyness of my schedule, my travel schedule, not to be doing things for my faith and also focusing specifically from a man's standpoint. And so it's a book I picked up that right now I'm going through.”
on Mick Unplugged

Omaha Protein Popcorn👍 Recommends
…developing a high-protein snack product for children and athletes
“And the popcorn, Omaha protein popcorn, that's the one that out of nowhere, I mean, out of nowhere. I mean, doing some diet plans for some pro athletes at the same time trying to convince us. Well, he's now seven. But at that time, trying to convince my little ones to eat protein that didn't come in the form of a chicken nugget or chocolate milks like negotiating with Al-Qaeda. So, yeah, it was like, okay, let's start goofing around. The one, you know, around our house, the one thing that they'll all uniformly eat is popcorn. Right. I can't. I mean, I get the bars for free, brother. They won't touch them.”
on Mick Unplugged