Thaddeus Owen

Guest on Digital Social Hour

Thaddeus Owen appears to be a health and wellness commentator who discusses topics like light exposure, modern living, and self-sufficiency. He was featured on *Digital Social Hour* in an episode about how modern humans may be living under “alien light,” and the conversation highlights his focus on wellness, anxiety, and lifestyle change.

Products they talk about

Lights Out👍 Recommends
…book about artificial light effects on sleep and carbohydrate cravings
“So there's a book called Lights Out by T.S. Wiley. And she studied this impact of artificial light at night on men and women and how much you crave sugar and carbs. And her contention is that you should sleep as much as possible in the winter without getting fired or divorced.”
on Digital Social Hour
The Ketogenic Hibernation Diet👍 Recommends
…book about seasonal eating and light exposure affecting winter hibernation patterns
“When did you come out with the book? Was it recently? So this book is kind of like a rewrite of what I made earlier. So earlier I wrote the first version of the book. So maybe 3 years ago. And so this version just came out the beginning of this year. Got it. And it's basically the ketogenic hibernation diet. So the whole book is about how we have lost winter in our society.”
on Digital Social Hour