Sean Murphy

Guest on Becoming UnDone

Sean Murphy is a retired Navy SEAL with 22 years of service in Naval Special Warfare, known for his resilience through multiple BUD/S setbacks and his role in high-risk missions including the Jessica Buchanan hostage rescue. He now works in corporate leadership as a vice president, speaker, and resilience expert, and runs Hit The Surf (HTS LLC), a consulting company of elite military veterans.

Products they talk about

Becoming Supernatural👍 Recommends
…exploring books on personal mastery and spiritual development
“One of the things I've been on this journey is how do I use more of this brain of mine? You know, um, books downstairs, doctor, uh, becoming supernatural is something I've been tapping into. Uh, just talking about ascension and, you know, sitting still meditating, breathing.”
on Becoming UnDone
Go for No👍 Recommends
…discussing book about embracing failure as a path to success
“There's a book I'm gonna recommend to y'all. Um, go for no, I forget the author's name, but he talks about the levels of failure. Level one is the ability to fail. The willingness to fail, the wanting this to fail. Next you want to feel bigger and faster. And lastly, you want to fail exponentially.”
on Becoming UnDone
The Go-Giver👍 Recommends
…discussing philosophy of giving and generosity in entrepreneurship
“So that's what the bunker is. Um, it's a transformational space, man. And I'm excited to, you know, really just put that out more and, uh, you know, a lot of times everybody's selling something and you know, of course I got the book, got the hat, but here's a space. I'm not selling. I'm giving you. There's a book, the go giver Toby. Oh man. It talks about the things that five or six laws of stratospheric success. You got to lead with giving the last law is the law of receptivity. Will you allow yourself to receive?”
on Becoming UnDone