Mark Hyman
Guest on On Purpose with Jay Shetty · Guest on The Diary Of A CEO with Steven Bartlett
Dr. Mark Hyman is a physician and a leading voice in **functional medicine**, known for promoting food as medicine and for focusing on diet, lifestyle, and chronic disease prevention. He is the **co-founder and Chief Medical Officer of Function Health** and has also served as director of the Cleveland Clinic Center for Functional Medicine.
Products they talk about
Food Fix👍 Recommends
…discussing regulations and solutions for ultra-processed food industry
“I have a nonprofit called the Food Fix Campaign. I wrote a book called Food Fix. I remember. A new one's coming out called Food Fix Uncensored next February. And it basically talks about how this problem needs to get fixed from field of the fork and what regulations need to happen.”
on On Purpose with Jay Shetty
Good Food on a Tight Budget: How to Eat Well for You, for the Planet, and Your Wallet👍 Recommends
…guide for eating healthy on a limited budget in food deserts
“And I said, let's just make a simple meal. Here's a guide called Good Food on a Tight Budget. How to Eat Well for You, for the Planet, and Your Wallet. And it's made by the Environmental Working Group. You can get it on ewg.org. It's free.”
on The Diary Of A CEO with Steven Bartlett
The 10-Day Detox Diet👍 Recommends
…discussing how food resets the body and reduces symptoms in 10 days
“And so I created a program that I've used my patients called the 10-Day Detox Diet. And sometimes I would have people on for a year. You know, if I call it the 10-Year Detox Diet, nobody would do it. No one's going to sign up. No one's going to sign up. But I call it the 10-Day, because in 10 days, it's kind of miraculous.”
on On Purpose with Jay Shetty
The Ultra Mind Solution👍 Recommends
…discussing how fixing physical health resolves psychiatric problems
“And I wrote a book about it called The Ultra Mind Solution, how to fix your broken brain by fixing your body first. And you can just get that off the table.”
on On Purpose with Jay Shetty
Young Forever👍 Recommends
…discussing fasting and body repair systems in aging and longevity
“And I wrote about this in my book, Young Forever, where we talked about how do we have our own repair, renewal system kick in?”
on The Diary Of A CEO with Steven Bartlett