Jill Schulman

Guest on Finding Peak w/ Ryan Hanley

Jill Schulman is a former U.S. Marine Corps officer and a leadership development expert known for her work on the science of bravery, resilience, and peak performance. She is the founder and principal of Breakthrough Leadership Group LLC, where she works as a keynote speaker and consultant helping leaders and teams become braver and more effective.

Products they talk about

Creatine👍 Recommends
…recommending creatine supplementation for cognitive function and recovery
“But what I really care about is it's life satisfaction. I'm also very big into fitness and longevity. I'm a huge, I will test anything. I'm supplementing with creatine now, not just for muscle recovery because it has a huge impact on our cognitive function. Right. So I just sent it to my dad who's 76 years old because he's worried about his cognitive function. I'm like dose 20 milligrams a day. I mean, it's just, it's protein. It's good for you.”
on Finding Peak w/ Ryan Hanley