Gunnar Peterson
Guest on Finding Peak w/ Ryan Hanley
Gunnar Peterson is a celebrity personal trainer and fitness coach known for working with A-list actors, professional athletes, and other high-profile clients. He built his reputation in Los Angeles and later relocated to Nashville, where he continues to train clients and speak publicly about fitness, aging, and performance.
Products they talk about
Creatine👍 Recommends
…discussing personal supplement stack and nutrition routine
“I have a, I work with gym supplements, JYM. I literally take, I take their alpha gym. I take their greens. I take their protein powder. Um, and I take creatine. That's literally all I take.”
on Finding Peak w/ Ryan Hanley
Ego is the Enemy👍 Recommends
…discussing how ego derails careers and the importance of self-awareness
“And there's that great book, Ryan Holiday, uh, the ego is ego is the enemy. You know that book, but it's, there's some really good takeaways in that to your point of you got to know, like, we don't have to be constantly measuring here.”
on Finding Peak w/ Ryan Hanley
JYM Alpha👍 Recommends
…discussing personal supplement stack and nutrition routine
“I have a, I work with gym supplements, JYM. I literally take, I take their alpha gym. I take their greens. I take their protein powder. Um, and I take creatine. That's literally all I take.”
on Finding Peak w/ Ryan Hanley
JYM Greens👍 Recommends
…discussing personal supplement stack and nutrition routine
“I have a, I work with gym supplements, JYM. I literally take, I take their alpha gym. I take their greens. I take their protein powder. Um, and I take creatine. That's literally all I take.”
on Finding Peak w/ Ryan Hanley
JYM Protein Powder👍 Recommends
…discussing personal supplement stack and nutrition routine
“I have a, I work with gym supplements, JYM. I literally take, I take their alpha gym. I take their greens. I take their protein powder. Um, and I take creatine. That's literally all I take.”
on Finding Peak w/ Ryan Hanley
Sauna👍 Recommends
…discussing daily sauna and heat exposure as part of recovery routine
“I'm diligent with the sauna. I can do, and, and I use red light, obviously solbazium. That's a given. Uh, but I, but I do a combo of old school sauna and red light and I have no problem with heat.”
on Finding Peak w/ Ryan Hanley
Solbazium Red Light Therapy👍 Recommends
…discussing recovery tools and optimization devices used daily
“I'm like a, uh, Monday morning quarterback, but for human optimization, I guess you'd call it. Um, you know, wait, let me jump in just so you know this. I have told my other trainers, Hey guys, I'm in the office. I'm doing a podcast and I go just, if you have to walk out cause it goes out to our parking, I'm fine, but whatever. I use red light, obviously solbazium. That's a given.”
on Finding Peak w/ Ryan Hanley
ZOA Energy Drink👍 Recommends
…explaining personal beverage choices and why he avoids certain substances
“And I've had people say, but you know, if weed is so much better for you than alcohol, I'm like, I I'm from a different era. I could, I just grew up differently to me. I, I, you know, I don't gamble. I don't drink coffee, but I will have an energy drink. Like I'll drink a ZOA.”
on Finding Peak w/ Ryan Hanley