Daniel Siegel

Products they talk about

• Aware👍 Recommends

  …describing practical tools for accessing the hub of the wheel of awareness meditation

  “You can do this through a book aware or its companion workbook called Becoming Aware. You you aim that spoke of attention straight into the the hub itself. And then what happens is people start experiencing pure awareness.”

  on We're Out of Time

• Becoming Aware👍 Recommends

  …describing practical companion workbook for the wheel of awareness practice

  “You can do this through a book aware or its companion workbook called Becoming Aware. You you aim that spoke of attention straight into the the hub itself.”

  on We're Out of Time

• Braiding Sweetgrass👍 Recommends

  …comparing indigenous wisdom teachings about individuality and community contribution

  “It's much like Robin Wall Kimmerer's description of her people, the Potawatomi, in the book Braiding Sweetgrass, where she says, you know, every individual has the responsibility to cultivate their individual gifts.”

  on We're Out of Time

• Interconnected💬 Mentioned

  …exploring neural correlates of identity and consciousness through personal experience

  “So in this book called Interconnected, what I ultimately did was took the horse accident and said, like, what in the world happened there? Like, what is identity that if you knock your head around for 100 yards, you know, you will lose it.”

  on We're Out of Time

• Parenting from the Inside Out💬 Mentioned

  …discussing Dr. Siegel's published works on attachment and parenting

  “I had written the book with Mary Hartzell, Parenting from the Inside Out, about the importance of inner awareness.”

  on We're Out of Time