The Myth of Normal
by Gabor Maté
Mentioned once across 1 show · first heard Apr 2026 on On Purpose with Jay Shetty.
The general take
Gabor Maté uses The Myth of Normal to explore deeper questions about people's lives, like examining where they struggle to set boundaries. The limited quote suggests he sees the book as a tool for self-inquiry rather than offering direct answers, focusing on prompting readers to reflect on their own patterns.
About
The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts , a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?
Who said what
Gabor Maté👍 Recommends
…discussing how to recognize stress and practice self-care through saying no
“In my most recent book that we've just discussed before, The Myth of Normal, there's actually a whole chapter on this and when I say this, this simple question, to the inquiry that you just made, for that person, I would say, where in your life are you not saying no?”
On Purpose with Jay Shetty — Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)at 20:07
Listener reviews
Bought The Myth of Normal after hearing about it? Tell everyone how it went.
